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Feel Like Something’s Holding You Back? Let’s Change That.

 

If anxiety, low self-esteem, or past experiences are keeping you from living the life you want — you’re not alone. I’ve been there too. And I know how overwhelming it can feel when nothing seems to work.

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That’s why I do what I do.

 

I’m a Certified Cognitive Hypnotherapist and NLP Master Practitioner, trained by the Quest Institute and registered with QCHPA, CNHC, and NCH. I help people just like you break free from the patterns that are holding them back — often in just a few sessions.

 

Whether you’re struggling with:

  • Confidence and self-worth

  • Anxiety or overthinking

  • Relationship or career challenges

  • Or simply feeling stuck in life...

…you already have the inner resources to change. My job is to help you access them.

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Using a modern, evidence-based approach to hypnotherapy, we’ll work together to uncover the root of what’s going on — and shift it. Most clients begin to notice real, lasting change in as little as 3 sessions.

 

You don’t have to keep feeling this way.
 

Let’s start your transformation today.

WORK WITH ME 

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Workplace Sessions

1-2-1 Sessions

Boxing Sessions

WHAT MY CLIENTS SAY 

"Working with Abi changed my life. After my divorce, co-parenting my two children left me feeling broken. Every time I dropped the boys off, I was overwhelmed with anxiety and emotion. I couldn’t function—I’d come home and just sit, unable to cook, walk, or even go to the toilet. I tried to set myself small tasks, but the moment they left, I’d be crippled all over again.Then I found Abi. She recognised what I was going through—separation anxiety—and for the first time, I felt seen and understood. I felt safe with her, even at my lowest. After our sessions, everything shifted. I began to drop the boys without that heavy anxiety. I could come home and actually follow through on the things I’d planned. I felt hope again.My life took a new direction after therapy with Abi. I no longer cling to people or things, and I genuinely feel free. I recommend Abi to everyone—and honestly, I don’t think there’s anyone in my life who hasn’t heard me talk about her."

                                                                                         

                                                                                                 A.M​

ACCREDITATIONS

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The Quest Cognitive Hypnotherapy practitioners Associations 

Being trained by Trevor Silvester at the Quest Institute out of Regents University in London, I am also registered by the Quest Cognitive Hypnotherapy Practitioners Association. The QCHPA primarily exists to benefit those who belong to it, and those its members serve – the public. It is a  Community Interest Company. This means any profit made is spent on the purpose for which it exists. We like that.

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The National Council For Hypnotherapy

The NCH is the UK’s leading not-for-profit hypnotherapy professional association, representing over 1800 professional hypnotherapists.
All our practising members are fully insured and trained to the highest standards, so you can choose a hypnotherapist with confidence. Via the Complementary and Natural Healthcare Council (CNHC), we are actively involved in shaping the standards and future of the profession.

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The Complementary & Natural Healthcare Council

The CNHC was set up with government support to protect the public by providing a UK voluntary register of health practitioners. CNHC’s register has been approved as an Accredited Register by the Professional Standards Authority for Health and Social Care, a body accountable to Parliament.

Contact
Founder of Free Your Mind Therapy UK - Abigail  

I am a Certified Cognitive Hypnotherapist and a NLP Master Practitioner.

I am Quest Institute Trained, QCHPA Registered, CNHC Registered and NCH Registered.

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Contact Free Your Mind Therapy UK

​​Buckinghamshire

Mobile: 07834 974 940

Email: Abigail@freeyourmindtherapyuk.co.uk

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© 2019 FREE YOUR MIND THERAPY UK

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